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SUMMARY:Let&#039;s Get Moving : Chair-Based Exercise Class
UID:31500
DTSTAMP:20260409T143500Z
DTSTART:20260617T140000Z
DTEND:20260617T150000Z
LOCATION:100 Library Dr., Chapel Hill, NC 27514, United States
ROOM: Meeting Room B
DESCRIPTION:Join us for a free, chair-based dance fitness class designed t
 o deliver a full-body workout that is both uplifting and fun. This class i
 s perfect for elders, people who live with disabilities, and anyone else w
 ho needs extra support. Enjoy a welcoming space that will get you moving w
 herever you are on your fitness journey. Instructor Angela Lyght is a Cha
 pel Hill native and certified Chair One Fitness instructor passionate abou
 t making movement accessible and enjoyable for all. She brings energy, enc
 ouragement, and a welcoming spirit to classes designed especially for seas
 oned adults and those seeking fun, low-impact, joint-friendly exercise.
URL:https://www.chapelhillpubliclibrary.org/event/lets-get-moving-chair-ba
 sed-exercise-class-31500
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